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The DASH Diet Cookbook Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and ...

ISBN: 9781612430478 | 1612430473
Edition: 1st
Format: Paperback
Publisher: Ulysses Press
Pub. Date: 3/13/2012

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Packed with amazingly tasty recipes, creative meal plans and compete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.


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