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|Yi Jin Jing||p. 1|
|The Twelve Exercises||p. 6|
|Taiji Neigong||p. 19|
|The Basic Principles||p. 21|
|Taiji Neigong Set||p. 23|
|Six Healing Breaths||p. 55|
|Historical Background||p. 56|
|The Six Healing Breaths||p. 58|
|The Six Formulas||p. 59|
|Classi... MORE||p. 68|
|Excerpts from Yijing or I Ching||p. 68|
|Excerpts from Dao De Jing||p. 70|
|Excerpts from The Yellow Emperor's Inner Canon||p. 73|
|Table of Contents provided by Ingram. All Rights Reserved.|