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The Complete Idiot's Guide to Back Pain

ISBN: 9781615640683 | 1615640681
Edition: 1st
Format: Paperback
Publisher: DK Publishing, Inc.
Pub. Date: 2/1/2011

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Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide(r) to Back Painand its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. Do-it-yourself relief Conventional and alternative options Chronic pain management Exercises, yoga, and Pilates to keep the back healthy


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