Competitive Runner's Handbook : The Complete Training Program for All Distance Running
Competitive Runner's Handbook : The Complete Training Program for All Distance Running
- ISBN 13:
9780140465655
- ISBN 10:
0140465650
- Format: Paperback
- Publisher: Penguin (Non-Classics)
- Newer Edition
Rent
Sorry, this item is currently unavailable.
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
A series of fitness programs are outlined for various kinds of races.