The Compassionate-mind Guide to Recovering from Trauma and Ptsd: Using Compassion-focused Thera...
ISBN: 9781572249752 | 1572249757
Format: PaperbackPublisher: New Harbinger Pubns Inc
Pub. Date: 1/2/2013
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In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.
Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fu... MORE
Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fu... MORE
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