Changeology 5 Steps to Realizing Your Goals and Resolutions
Changeology 5 Steps to Realizing Your Goals and Resolutions
- ISBN 13:
9781451657623
- ISBN 10:
1451657625
- Edition: Reprint
- Format: Paperback
- Copyright: 12/10/2013
- Publisher: Simon & Schuster
List Price $18.00 Save
TERM | PRICE | DUE |
---|---|---|
Free Shipping Both Ways
Highlight/Take Notes Like You Own It
Purchase/Extend Before Due Date
List Price $18.00 Save $3.15
Usually Ships in 24-48 Hours
We Buy This Book Back!
Free Shipping On Every Order
List Price $18.00 Save $0.63
Usually Ships in 2-3 Business Days
We Buy This Book Back!
Free Shipping On Every Order
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Extend or Purchase Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Summary
CHANGE IS HARD. But not if you know the five-step formula that works whether you’re trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioral ailments, and now his revolutionary scientific approach to personal improvement is available in this indispensable guide.
Unlike the overwhelming majority of self-help books, the Changeology plan has a documented track record of success. Whether you want to quit overeating or drinking or end depression, debt, or relationship distress, Dr. Norcross gives you the tools you need to change within ninety days. In addition, you can personalize your journey with Check Yourself assessments and helpful tools on the author’s interactive website, ChangeologyBook.com.
Whatever your goal or resolution, Changeology will help you achieve a life filled with greater health and happiness.