Book of Step-By-Step Massage & Aromatherapy
Book of Step-By-Step Massage & Aromatherapy
- ISBN 13:
9781844767656
- ISBN 10:
1844767655
- Edition: 2nd
- Format: Paperback
- Copyright: 11/16/2010
- Publisher: Natl Book Network
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Summary
Massage is a source of relief and relaxation. The massage techniques included in this book aim to relieve tension through physical pressure on the muscles, as well as improve the nervous and circulatory system. Massage is often, but not always, combined with aromatherapy. You can learn about the benefits of aromatherapy as well as how to use perfumed oils that allow direct communication with the emotions and act therapeutically to help relieve physical problems such as stomach upsets, headaches and other common ailments.