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Behavior Change Logbook and Wellness Journal

ISBN: 9780805378443 | 0805378448
Edition: 1st
Format: Paperback
Publisher: BENJAMIN CUMMINGS
Pub. Date: 3/10/2005

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This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. This log book can be packaged at no additional charge with the main text.

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