People have been using scented products for thousands of years in massage, in the bath and for scenting the hair and body. Essential oils contain unique properties that can be used to relax, sedate, refresh or stimulate. This book guides you through the different types of essential oil, with detailed information on preparing, storing and blending them. It offers step by step techniques for all kinds of massage, and treatments for problems such as backache, muscle ache, headache, menstrual pain, digestive problems and travel sickness. With de stressers, sleep inducers and relaxers, as well as hair care, foot care, hand care and skin care, this handy guide to aromatherapy has all you need.