Activities & Assessment Manual
Activities & Assessment Manual
- ISBN 13:
9780763793876
- ISBN 10:
0763793876
- Edition: 3rd
- Format: Paperback
- Copyright: 08/09/2010
- Publisher: Jones & Bartlett Learning
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Summary
This easy-to-use manual offers activities and self-assessments to motivate students to improve and enhance their health and well-being through physical activity. Students will learn how to apply the techniques discussed in the main text, examine their attitude toward physical activity, and assess their readiness to change lifestyle behaviors.