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The 17 Day Diet Cookbook 80 All New Recipes for Healthy Weight Loss

ISBN: 9781451665819 | 1451665814
Edition: 1st
Format: Hardcover
Publisher: Free Press
Pub. Date: 3/1/2012

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Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The 17 Day Diet has helped thousands of people shed pounds fast and in a safe, effective, and lasting way.  Dr. Mike Moreno's revolutionary program involves four 17-day cyclesAccelerate, Activate, Achieve, and Arrivethat adjust your body metabolically so you burn fat day in and day out. Now, with The 17 Day Diet Cookbook, readers will be able to incorporate even more aspects of this fantastic diet regimen into their lives. The 17 Day Diet Cookbook is a great collection of brand new, delicious, and easy to prepare recipes that will keep readers on track in their diets. With menu ideas for breakfast, lunch, dinner, snacks, parties, and even dessert, the cookbook offers plenty of variety to avoid the boredom of eating the same things day in and day out. Divided into categories for each of the four cycles, all of the recipes exemplify the low-fat, low-sugar, and high protein emphasis of the different phases. More than a dieter's cookbook, this will be a healthy food lover's cookbook, filled with smart and tasty recipes that will leave everyone satisfied.

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