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The 100 Best Swimming Drills
The 100 Best Swimming Drills
- ISBN 13:
9781841263373
- ISBN 10:
1841263370
- Format: Paperback
- Copyright: 11/15/2011
- Publisher: Meyer & Meyer Sport
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Summary
This book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. This book is an excellent resource for swimmers at any level.
