Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
Extend Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Sorry, this item is currently unavailable.
Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.
Lynda Field has over 20 years' experience as a life coach, counsellor and therapist. Her 17 books include the bestselling 60 Ways to Feel Amazing, and many of her titles have been translated worldwide. Her book Self-Esteem for Women was chosen for the prestigious NHS Books on Prescription Scheme. She has written for many magazines and newspapers, including The Times, Guardian, Telegraph, Express, Daily Mail, and Woman and Home.
Table of Contents
Introduction: Because You Are Worth It
How The 10-Day Self-Esteem Programme Works
Choose High Self-Esteem
Increase Your Self-Awareness
Self-Esteem for Life
Practise the Happiness Habit
Have Brilliant Relationships
Maintain Your High Self-Esteem
References and Inspirational Books
Table of Contents provided by Ingram. All Rights Reserved.