9781451641431

The Science of Yoga The Risks and the Rewards

  • ISBN 13:

    9781451641431

  • ISBN 10:

    1451641435

  • Format: Paperback
  • Copyright: 12/25/2012
  • Publisher: Simon & Schuster

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

A lead science writer for The New York Timesand lifelong yoga practitionerexamines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. A New York Timesbestseller.

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