9781572247062

When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again.

Steven C. Hayes, Ph.D., Foundation Professor of Psychology at the University of Nevada and author of Get Out of your Mind and into Your life
Fugen Neziroglu, Ph.D., ABBP, ABPP, is a board-certified cognitive and behavior psychologist at the Bio Behavioral Institute in Great Neck, NY.
Katharine Donnelly, MA, is a behavior therapist at the Bio Behavioral Institute in Great Neck, NY.
Foreword writer Daphane Simeon, MD, is director of the depersonalization and dissociation program at the Beth Israel Medical Center in New York.

Foreword	p. vii
Acknowledgments	p. xi
Introduction	p. 1
What Is Depersonalization? What Is DPD?	p. 7
Why You Can't Think Your Way Out of DPD	p. 21
Why Depersonalization Disorder Develops	p. 33
Understanding Conditions Related to Depersonalization Disorder	p. 47
Depersonalization from an Acceptance and Commitment Therapy Perspective	p. 63
Using Acceptance and Commitment Therapy	p. 79
Using Dialectical Behavior Therapy Strategies	p. 97
Using Behavioral Strategies	p. 123
Other Treatment Options	p. 141
Frequently Asked Questions	p. 155
Recommended Reading	p. 171
References	p. 173
Table of Contents provided by Ingram. All Rights Reserved.

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Overcoming Depersonalization Disorder

Overcoming Depersonalization Disorder

1572247061

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