9781572249219

OCD : Your Guide to Breaking Free from Obsessive-Compulsive Disorder

  • ISBN 13:

    9781572249219

  • ISBN 10:

    1572249218

  • Edition: 3rd
  • Format: Paperback
  • Copyright: 11/01/2010
  • Publisher: New Harbinger Pubns Inc

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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