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The New American Heart Association Cookbook, 8th Edition

9780307407573

The New American Heart Association Cookbook, 8th Edition

  • ISBN 13:

    9780307407573

  • ISBN 10:

    0307407578

  • Edition: 8th
  • Format: Hardcover
  • Copyright: 09/14/2010
  • Publisher: Harmony
  • Newer Edition
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Summary

In print for more than thirty-five years and with three million copies sold,The New American Heart Association Cookbookremainstheultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information, this newly revised and updated edition is more valuable than ever. There's just no denying that nutritious, wholesome eating combined with an active lifestyle helps prevent heart disease and increases vitality. The American Heart Association knows that maintaining good heart health throughout your life is possible, and this cookbook shows you how to get started right in your own kitchen. The New American Heart Association Cookbook, 8th Edition, includes not only 600-plus everyday recipes for the whole family but also the most current dietary, exercise, and lifestyle recommendations. This latest edition features more than 150 brand-new recipes, all of which meet the American Heart Association's good-health and high-flavor standards. With globally inspired tastes, trendy ingredients, and popular time-saving cooking methods, here are just some of the new recipes this edition has to offer: Curried Pumpkin Soup Spinach Salad with Roasted Beets and Pomegranate Vinaigrette Ginger-Infused Watermelon and Mixed Berries bull; Slow-Cooker Cioppino bull; Salmon Cakes with Creole Aiuml;oli bull; Chicken Gyros with Tzatziki Sauce bull; Couscous Paella bull; Slow-Cooker Chile Verde Pork Chops bull; Black Bean Polenta with Avocado Salsa bull; Cumin and Ginger Lentils on Quinoa bull; Edamame with Walnuts bull; Sweet Potato Bread bull; Pistachio-Cardamom Meringues bull; Delicate Lemon Ricotta Cheesecake with bull; Blackberries In this revised edition ofThe New American Heart Association Cookbook, yours"ll find updated information on trans fats and sodium, all-new nutritional analyses, and important good health tips. Also included are grocery-shopping strategies, healthy cooking methods, more than a dozen new menu plans for special occasions and holidays, a recipe index of Planned-Overs and Plan-Aheads for easy reference, and more. With so many recipes and so much information packed between its pages,The New American Heart Association Cookbookwill be the cookbook you return to again and again.

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