9781401324629

The Miracle Carb Diet

  • ISBN 13:

    9781401324629

  • ISBN 10:

    1401324622

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 12/26/2012
  • Publisher: Hachette Books

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This is a clear, comprehensive breakdown of what fiber is and how it works, and teaches readers how to control portion size and count fiber in their daily diets. The book lays out easy-to-follow meal plans and diet tips for all types of people and lifestyles.

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