9781572249684

The Mind's Own Physician: A Scientific Dialogue With the Dalai Lama on the Healing Power of Meditation

  • ISBN 13:

    9781572249684

  • ISBN 10:

    1572249684

  • Format: Hardcover
  • Copyright: 01/02/2012
  • Publisher: New Harbinger Pubns Inc

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

In Washington, DC, the Dalai Lama met with Jon Kabat-Zinn, author of Full Catastrophe Living, Richard Davidson, and other leading meditation researchers to explore the intersection between ancient meditation techniques and modern neuroscience. The result is a fascinating and revealing conversation about the potential of the human mind to heal itself through mindfulness meditation, transcribed and presented to the public for the first time in The Mind#xED;s Own Physician.

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