Moments of Mindfulness The Anti-Stress Adult Coloring Book with Activities to Feel Calmer
Moments of Mindfulness The Anti-Stress Adult Coloring Book with Activities to Feel Calmer
- ISBN 13:
9781615193493
- ISBN 10:
1615193499
- Format: Paperback
- Copyright: 10/25/2016
- Publisher: The Experiment
List Price $10.61 Save
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Summary
From the artist extraordinaire whose Mindfulness Coloring Book (a #1 national bestseller!) was the first to offer pocket-sized stress relief—here are more gorgeous scenes perfect for mindful coloring.
Emma Farrarons invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker, and a greater focus on the practice of mindfulness. Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress—and coloring is a great way to do both!