9781841263151

Mental Training for Runners

  • ISBN 13:

    9781841263151

  • ISBN 10:

    184126315X

  • Format: Paperback
  • Copyright: 04/15/2011
  • Publisher: Meyer & Meyer Sport

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This book explains how to improve motivations, why and how you lose motivation and it gives specific tips and methods for staying at your best.

Table of Contents

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