9780760370988

Improve the health of your family and the planet with more than 125 delicious, plant-based, easy-to-prepare recipes for every meal of the day.

The Meat-Free Kitchen has all the recipes you need for busy weeknights, packed weekends, or whenever you feel like trying out a meat-free meal. From many different breakfast options to many different kinds of vegetarian burgers, these meatless meals will satisfy even the pickiest of palates.

Chapters cover all meals throughout the day, from yummy breakfasts to satisfying salads, hearty soups, handheld snacks, perfect pastas, and one-pot wonders. Many of these recipes can also be made in 30 minutes or less. Preparing meatless meals has never been simpler!

Find something for everyone with recipes like:

Banana Walnut Baked Oatmeal
Creamy Tomato Soup with Orzo
Black Bean Citrus Quinoa Salad
Curried Tofu Salad Sandwiches
Spicy Hummus Veggie Wraps
Butternut Squash Mac and Cheese
Tortilla Enchilada Casserole
Smoky Potato Wedges

Going Meatless is the healthiest option for you, your family, and the planet—get started today!

Jenn Sebestyen is the founder of the blog Veggie Inspired (veggieinspired.com), where she creates vegetarian and vegan-friendly recipes suitable for the whole family. She has appeared on CBS' The Doctors and has been featured in Women’s Health, Better Homes & Gardens, Fitness Magazine, Self, Country Living, Buzzfeed, Huffington Post, and more. She is a mom of three and lives with her family in Illinois.

Kelli Foster is a staff writer and editor for The Kitchn, which more than twenty million people visit each month, and the author of Buddha Bowls and Probiotic Kitchen. A graduate of the French Culinary Institute, she lives in New York City.

Joni Marie Newman is the founder of justthefood.com and the author of 10 vegan cookbooks, including 500 Vegan Recipes, The Complete Guide to Vegan Food Substitutions, Hearty Vegan Meals, and Vegan Food Gifts. Joni is well-known in the vegan community and frequently speaks at vegan conferences, cooking demos, and other events. She likes to spread the vegan love on Twitter @JoniMarieNewman.

Introduction
Yummy Breakfasts
Hearty Soups
Satisfying Salads
Loaded Handheld Snacks
Burgers
Bountiful Bowls for the Entire Day
Perfect Pastas
Comforting Casseroles
Awesome Sides
Sauces, Dips, Bits, and Buns
INDEX

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The Meat-Free Kitchen Super Healthy and Incredibly Delicious Vegetarian Meals for All Day, Every Day

The Meat-Free Kitchen Super Healthy and Incredibly Delicious Vegetarian Meals for All Day, Every Day

0760370982

Summary

Author Biography

Table of Contents

Supplemental Materials