9780763790141

Managing Stress: A Creative Journal

  • ISBN 13:

    9780763790141

  • ISBN 10:

    0763790141

  • Edition: 4th
  • Format: Paperback
  • Copyright: 07/01/2010
  • Publisher: JONES & BARTLETT PUBLISHERS

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues.This journal is the perfect companion to any stress management course or workshop.

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