9781936740345

Living Life as a Thank You Journal

  • ISBN 13:

    9781936740345

  • ISBN 10:

    1936740346

  • Format: Paperback
  • Copyright: 12/11/2012
  • Publisher: Viva Editions

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Building upon the foundational wisdom of the bestselling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. The Living Life as a Thank You Journal is a toolkit for this transformation.

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Table of Contents

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