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The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved is wecontrolled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: The 4 personality types and their influence on one's outlook The impact of stress on physical and emotional health The power of memories The influence of words on emotions Anger & resentment Sadness, loss & grief Fear Guilt & regret The power of replacing reactions with pro-actions The benefits of happiness Download the new Joyce Meyer app for free.
Table of Contents
I Want to Do What Is Right, but I Do What Is Wrong!
Why Am I So Emotional?
Tell Someone How You Feel
Our Secrets Make Us Sick
I Wish I Didn't Feel This Way
Do You Have a Pulse?
Thoughts Are Fuel for Feelings
Words Are Fuel for Emotions
Can I Control Something for a Change?
Freedom from Discouragement and Depression
"Why Is It So Hard to Forgive?
How Emotions Affect Our Health
Stress and Emotions
Table of Contents provided by Ingram. All Rights Reserved.