Knack Weight Training for Women Step-by-Step Exercises for Weight Loss, Body Shaping, and Good Health

  • ISBN 13:


  • ISBN 10:


  • Edition: 1st
  • Format: Paperback
  • Copyright: 08/04/2009
  • Publisher: Knack

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

Extend Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Rental Options

List Price $19.95 Save

Free Shipping Free Shipping On Every Order
Usually Ships in 3-5 Business Days


Covering both home programs and gym routines, this work combines photos of exercises with anatomical illustrations depicting where muscles are, how they work, and why strengthening them will yield results - whether that means more shapely arms and legs, or an overall slimmer profile.

Author Biography

Read more

Write a Review