The Keto Diet Cookbook

9780733640964

The Keto Diet Cookbook

  • ISBN 13:

    9780733640964

  • ISBN 10:

    0733640966

  • Format: Paperback
  • Copyright: 02/18/2020
  • Publisher: Hachette Australia

List Price $18.99 Save

Rent $14.10
TERM PRICE DUE
Added Benefits of Renting

Free Shipping Both Ways Free Shipping Both Ways
Highlight/Take Notes Like You Own It Highlight/Take Notes Like You Own It
Purchase/Extend Before Due Date Purchase/Extend Before Due Date

List Price $18.99 Save $0.66

New $18.33

Usually Ships in 24-48 Hours

We Buy This Book Back We Buy This Book Back!

Included with your book

Free Shipping On Every Order Free Shipping On Every Order

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Extend or Purchase Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Summary

Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function.

In The Keto Diet Cookbook you'll find simple explanations of the importance of delicious real food and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis.

The keto diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!

Author Biography

Read more