9780495011477

An Invitation to Health (with CengageNOW and InfoTrac 1-Semester Printed Access Card)

  • ISBN 13:

    9780495011477

  • ISBN 10:

    0495011479

  • Edition: 12th
  • Format: Paperback
  • Copyright: 03/29/2006
  • Publisher: Brooks Cole
  • Newer Edition

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Section I: TAKING CHARGE OF YOUR HEALTH. 1. Your Invitation to Health. 2. Changing for Life. 3. Psychological Health. 4. Personal Stress Management. Section II: HEALTHY LIFESTYLES. 5. The Joy of Fitness. 6. Personal Nutrition. 7. Taking Control of Your Weight. Section III: RESPONSIBLE SEXUALITY. 8. Communicating and Relating. 9. Personal Sexuality. 10. Reproductive Choices. Section IV: AVOIDING HEALTH RISKS. 11. Avoiding Addictive Behaviors and Drug Abuse. 12. Alcohol Use, Misuse, and Abuse. 13. Tobacco Use, Misuse, and Abuse. Section V: PROTECTING YOUR HEALTH. 14. Defending Yourself Against Infectious Diseases. 15. Keeping Your Heart Healthy. 16. Preventing Cancer and Other Illnesses. 17. Health-Care Consumerism and Complementary/Alternative Medicine. Section VI: HEALTH IN CONTEXT. 18. Healthy Aging and the Circle of Life. 19. Staying Safe: Preventing Injury, Violence, and Victimization. 20. Working Toward a Healthy Environment. Hales Health Almanac. Health Information on the Internet. Your Health Directory. Emergency! A Consumer's Guide to Medical Tests.

Table of Contents

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