Introducing Overcoming Problem Eating A Practical Guide
- ISBN 13:
- ISBN 10:
- Format: Paperback
- Copyright: 04/07/2015
- Publisher: Icon Books
Extend Your Rental at Any Time
List Price $9.95 Save
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from Patricia Furness-Smith, fellow of the National Counselling Society, this book will help you get back on track and get the help you need.
- Break bad habits and replace them with better ones
- Understand your issues so you can move forward
- Love your body by learning to accept yourself
- Overcome your fears and discover how to enjoy food again