9781848317215

Introducing Overcoming Problem Eating A Practical Guide

  • ISBN 13:

    9781848317215

  • ISBN 10:

    1848317212

  • Format: Paperback
  • Copyright: 04/07/2015
  • Publisher: Icon Books

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from Patricia Furness-Smith, fellow of the National Counselling Society, this book will help you get back on track and get the help you need.

  • Break bad habits and replace them with better ones
  • Understand your issues so you can move forward
  • Love your body by learning to accept yourself
  • Overcome your fears and discover how to enjoy food again

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