Introducing Overcoming Problem Eating A Practical Guide
- ISBN 13:
- ISBN 10:
- Format: Paperback
- Copyright: 04/07/2015
- Publisher: Icon Books
Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
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From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from Patricia Furness-Smith, fellow of the National Counselling Society, this book will help you get back on track and get the help you need.
- Break bad habits and replace them with better ones
- Understand your issues so you can move forward
- Love your body by learning to accept yourself
- Overcome your fears and discover how to enjoy food again