9781848313620

Introducing Happiness A Practical Guide

  • ISBN 13:

    9781848313620

  • ISBN 10:

    1848313624

  • Format: Paperback
  • Copyright: 06/19/2012
  • Publisher: Icon Books

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.

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