Indirect Procedures A Musician's Guide to the Alexander Technique
Indirect Procedures A Musician's Guide to the Alexander Technique
- ISBN 13:
9780195388602
- ISBN 10:
0195388607
- Edition: 2nd
- Format: Paperback
- Copyright: 07/16/2013
- Publisher: Oxford University Press
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Summary
Based on the work of Frederick Matthias Alexander, this book is a thorough and practical approach to the issues of musicians' health and wellbeing. Author Pedro de Alcantara introduces concepts and exercises for musicians to let go of excessive tensions, stay focused, and direct their energies as they handle the challenges of practicing, rehearsing, and performing. Complemented by an extensive, easy-to-use companion website, and working alongside Integrated Practice, this new edition of Indirect Procedures is an invaluable and essential resource for today's musicians to learn to sing, play, and conduct with less effort and stronger results.