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How To Be Happier
How To Be Happier
- ISBN 13:
9781473612112
- ISBN 10:
147361211X
- Edition: 1st
- Format: Paperback
- Copyright: 07/05/2016
- Publisher: Teach Yourself
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Summary
"It's an easy read and will help you find the silver lining behind every cloud." - Prima
**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****
Everyone wants to be happy. But it's a lot easier said than done. Most books on
happiness are fixated on particular routes to happiness, such as wealth, NLP, positive
thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****
Everyone wants to be happy. But it's a lot easier said than done. Most books on
happiness are fixated on particular routes to happiness, such as wealth, NLP, positive
thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
