Cure what ails you, without the chemistry. A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format.

For thousands of years, people have been curing common ailments naturally and with ease—not to mention without side effects. The breakthroughs in modern medicine have led us away from many of these time-tested cures, but that doesn't mean we can't go back to them and even add to them. In Home Remedies you'll find hundreds of ways to ease, alleviate, and eliminate common ailments simply and effectively using common foods, plants, and some unexpected items such as tennis balls, towels, and toothpaste.

Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health issues. For example, you'll find relief from:

• Food poisoning using basil.
• Hangnails using honey.
• Headaches using ginger.
• Sinus problems using saline.
• Snoring using bricks.
• And much more!

If you're sick and tired of being sick and tired, get ready to have your world turned around with the safe, easy, and affordable methods found in this book.
 

Meredith Hale is an editor and writer whose work has been featured on the Huffington Post, the Washington Post, and more. She's edited several books on health and fitness, and believes in the power of natural remedies to help everything from upset stomachs to the common cold. She resides in Westchester, New York.