9788499888675

¡Hola, sol! Un saludo al sol para comenzar el día

  • ISBN 13:

    9788499888675

  • ISBN 10:

    8499888674

  • Format: Paperback
  • Copyright: 05/01/2022
  • Publisher: Editorial Kairos

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Hola, sol! proporciona una fantástica manera de conectar con el cuerpo y calmar los pensamientos antes de comenzar las aventuras del nuevo día. Con coloridas ilustraciones llenas de imágenes de la naturaleza y divertidos detalles en los que fijarse, ¡Hola, sol! incluye, además de la secuencia completa de posturas, una breve historia del Saludo al sol y una meditación especial que ayuda a prepararte para un día feliz y consciente.
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Hello, Sun! This is a wonderful book that connects us to our body and allows us to calm our own thoughts before starting on the adventures of a new day. Through bright illustrations of the natural world, Hello, Sun! includes a complete sequence of yoga poses, a brief history of the sun salutation and a special meditation that will help guide you to a day of mindful happiness.

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