9780763765934

Health and Wellness

  • ISBN 13:

    9780763765934

  • ISBN 10:

    0763765937

  • Edition: 10th
  • Format: Paperback
  • Copyright: 07/16/2009
  • Publisher: Jones & Bartlett Learning

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.

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