9781465408532

Healing Foods

  • ISBN 13:

    9781465408532

  • ISBN 10:

    1465408533

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 04/15/2013
  • Publisher: DK Publishing, Inc.

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

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