9780132436847

A number of publishing representatives have asked me what I would like to accomplish with this book. Because I believe there is an increasing need for people to understand themselves and their interactions with others, my hope is to provide a text that encourages people of all ages to examine who they are, how they became that way, and how to use that self-knowledge to improve their human relations skills and the quality of their lives.

Preface
About the Author
A Metaphor for Beginning: The Train Story	p. 1
Reaching Out	p. 5
Self-Awareness	p. 35
Expanding Comfort Zones	p. 65
Family Influences	p. 97
Dealing with Emotions	p. 131
Developing Close Relationships	p. 163
Human Sexuality	p. 189
Life Changes	p. 221
Coping Skills	p. 249
Positive Living	p. 273
Glossary	p. 297
Bibliography	p. 299
Index	p. 303
Table of Contents provided by Blackwell. All Rights Reserved.

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Game Plan: A Guide for Improving Human Relations and Personal Adjustment

Game Plan: A Guide for Improving Human Relations and Personal Adjustment

0132436841

Summary

Table of Contents

Supplemental Materials