Forest Bathing All you need to know in one concise manual - An introduction to the Japanese art of shinrin-yoku - A practical guide to connecting with a forest environment - The perfect antidote to a hectic lifestyle
Forest Bathing All you need to know in one concise manual - An introduction to the Japanese art of shinrin-yoku - A practical guide to connecting with a forest environment - The perfect antidote to a hectic lifestyle
- ISBN 13:
9781785217364
- ISBN 10:
1785217364
- Format: Hardcover
- Copyright: 08/25/2020
- Publisher: Haynes Publishing UK
List Price $16.95 Save $0.59
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Summary
They provide specific advice on how to approach the concept: exactly where you should be, the best times to choose, all the things you can expect to experience, and so on. All this plus easily achieved hands-on assignments, space in which to note down your observations, and tips on how to integrate the forest even more deeply into your everyday life.