9781432927721

It's never too early to stress the importance of good health and physical fitness. Each of these titles educate young readers on the way foods fuel the body, and the benefits of exercise, personal hygiene and staying safe. They also give readers the opportunity to practice making healthy decisions for themselves.

Exercise keeps us healthy
What is exercise?
Exercise your whole body
Exercise your heart and lungs
Exercise your muscles and bones
Exercise your brain and mind
Safe places to exercise
Exercising at school
Exercising at home
Exercising by yourself
Exercising with others
Too much exercise?
Exercising for a lifetime
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Exercise

Exercise

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