9781440525643

Everything Green Smoothies Book : Includes 300 Nutritious Recipes!

  • ISBN 13:

    9781440525643

  • ISBN 10:

    1440525641

  • Format: Paperback
  • Copyright: 05/18/2011
  • Publisher: Adams Media Corp

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, and lettuce into easy-to-make recipes, including: Refreshing Raspberry Blend Cool Cucumber Melon Green Gazpacho Sweet Pumpkin Pie Ginger Apple Delight Kale Carrot Combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

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