IMPORTANT COVID-19 UPDATES
9788416895892

El reto mariposa. Funfitt en 28 días / The Butterfly Challenge. Funfitt in 28 days

  • ISBN 13:

    9788416895892

  • ISBN 10:

    8416895899

  • Format: Paperback
  • Copyright: 01/19/2021
  • Publisher: Grijalbo Ilustrados

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

Extend Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Rental Options

List Price $21.95 Save

Free Shipping Free Shipping On Every Order
In Stock Usually Ships in 24-48 Hours

Summary

Consigue un cuerpo y espíritu sanos en 28 días con el método revolucionario de Susana Yábar.

¿Quieres poner a punto tu físico sin descuidar el interior?

Consíguelo con el método revolucionario basado en el cuidado del sistema hormonal.

Susana Yábar y Stanley Sarpong, expertos en fitness y bienestar, te ofrecen en este libro la fórmula infalible para conseguir tu objetivo: el Funfitt Body Method. Este método, basado en entrenamiento HIIT, te ayudará a conseguir la figura que siempre has deseado a la vez que mejoras tu calidad de vida. Pero es más que un plan de entrenamiento, pues incluye planes de nutrición, recetas y hábitos saludables que, combinados con la actividad física, te permitirán verte y sentirte mejor en tan solo 28 días.

ENGLISH DESCRIPTION

"Get a healthy body and spirit in 28 days with Susana Yábar's revolutionary method.

 
Do you want to fine-tune your outside physique without neglecting your insides?
 
Get it with the revolutionary method based on taking care of the hormonal system.
 
In this book, Susana Yábar and Stanley Sarpong, fitness and wellness experts, offer you the infallible formula to achieve your goal: the Funfitt Body Method. This method, based on HIIT training, will help you achieve the figure you've always wanted while improving your quality of life. But it’s more than a training plan, it includes nutrition plans, recipes and healthy habits that, combined with physical activity, will allow you to look and feel better in just 28 days."

Author Biography

Read more

Write a Review