Eat Sleep Sit My Year at Japan's Most Rigorous Zen Temple
- ISBN 13:
- ISBN 10:
- Edition: Reprint
- Format: Paperback
- Copyright: 09/01/2015
- Publisher: Kodansha USA
Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
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After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.