The Colors of Your Life A Meditative and Transformative Coloring Book
- ISBN 13:
- ISBN 10:
- Format: Paperback
- Copyright: 03/14/2017
- Publisher: Beginningless Media
Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
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We are not only coloring these images but encouraged to reflect on the colors we give to our lives to all aspects, not only the 'easy' and 'positive' aspects represented here by images such as 'Playfulness', 'Courage', 'Celebration', 'Creativity and others. We also learn how to literally and metaphorically find colors for aspects we might not value so much, such as the images representing 'Aloneness', 'Guilt', 'The Burden', 'Stress', 'Exhaustion', 'Sorrow' and more.
Adding our own colors to all of these aspects thus becomes an invaluable enrichment to our understanding of ourselves and who we are. Those aspects we like or value as 'positive' become more individualized, and the aspects that we label negative, we learn to integrate and to recognize as experiences and expressions of ourselves that have their own place, their own lessons to teach us.