9780470665411

Cognitive Behavioural Therapy For Dummies

  • ISBN 13:

    9780470665411

  • ISBN 10:

    0470665416

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 10/25/2010
  • Publisher: For Dummies

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

Extend Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Sorry, this item is currently unavailable.

Summary

Written by two CBT therapists, this bestselling guide helps readers apply the principles of CBT in their everyday lives--allowing them to spot errors in their thinking; tackle toxic thoughts; refocus and retrain awareness; and become free of fear, depression, anger, and obsessions.

Author Biography

Read more

Table of Contents

Read more

Write a Review