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Calming Dot to Dot Intricate, Stunning, Stress-Relieving Patterns for Adults
Calming Dot to Dot Intricate, Stunning, Stress-Relieving Patterns for Adults
- ISBN 13:
9781612436142
- ISBN 10:
1612436145
- Format: Paperback
- Copyright: 08/02/2016
- Publisher: Ulysses Press
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Summary
Relax, de-stress and attain a new level of focus with this guided dot-to-dot activity book for adults featuring intricate patterns, people and animals.
As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress.
Featuring detailed illustrations of:
• Animals
• People
• Nature
• Buildings
As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress.
Featuring detailed illustrations of:
• Animals
• People
• Nature
• Buildings
