9780060193393

Body for Life: 12 Weeks to Mental and Physical Strength

  • ISBN 13:

    9780060193393

  • ISBN 10:

    0060193395

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 04/01/2010
  • Publisher: HarperCollins Publications

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength-training magazines--presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. Photos & illustrations. Index.

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