9781909457270

Body, Breath and Being, 2nd A new guide to the Alexander Technique

  • ISBN 13:

    9781909457270

  • ISBN 10:

    1909457272

  • Edition: 2nd
  • Format: Paperback
  • Copyright: 10/01/2014
  • Publisher: D&B Publishing

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

Extend Your Rental at Any Time

Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.

Rental Options

List Price $24.95 Save

Free Shipping Free Shipping On Every Order
In Stock Usually Ships in 24 Hours.

Summary

New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being

 

Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma.

 

The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians.

 

Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it.

 

Body, Breath and Being:

 

·        Is ideal for both beginner and expert

·        Includes over 100 full colour photographs and diagrams

·        Provides practical experiments in every chapter

·        The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life

Author Biography

Read more

Write a Review