9780534589509

Principles and Labs for Fitness and Wellness (with Personal Daily Log)

  • ISBN 13:

    9780534589509

  • ISBN 10:

    0534589502

  • Edition: 6th
  • Format: Paperback
  • Copyright: 03/21/2001
  • Publisher: Brooks Cole
  • Newer Edition

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

This text gives students the motivational techniques and behavior modification tools to apply their learning experiences and knowledge from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter make it ideal for fitness and wellness courses with a lab component.

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