9781609614232

The Biggest Loser Quick & Easy Cookbook Simply Delicious Low-calorie Recipes to Make in a Snap

  • ISBN 13:

    9781609614232

  • ISBN 10:

    1609614232

  • Edition: 1st
  • Format: Paperback
  • Copyright: 11/08/2011
  • Publisher: Rodale Books

Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)

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Summary

The first cookbook in the bestselling Biggest Loserseries to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbookwill feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Losereating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules.The 75 quick and easy recipes will include such categories asbreakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include:Asparagus & Chicken Apple Sausage ScrambleSausage Feta Pepper Breakfast BakeBlanca Arugula PizzaMonkey Trail MixCaprese BurgerCold Dumpling SaladGarlic & Herb Mac & CheeseSpicy Cayenne Corn on the CobCoffee Crusted Chopped SteakPhilly Cheese Steak PizzaCrispy Pesto CodMeyer Lemon Seared ScallopsChocolate Raspberry DreamersHoney Nut Apple Butter Rice Cakes

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