Better than Perfect 7 Strategies to Crush Your Inner Critic and Create a Life You Love
- ISBN 13:
- ISBN 10:
- Format: Paperback
- Copyright: 09/23/2014
- Publisher: Seal Press
Note: Not guaranteed to come with supplemental materials (access cards, study guides, lab manuals, CDs, etc.)
Extend Your Rental at Any Time
Need to keep your rental past your due date? At any time before your due date you can extend or purchase your rental through your account.
Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you’re more than what you do.
With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are perfect,” Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.